Sex therapy uses many of the same evidence-based techniques as general psychotherapy, but with a specific focus on sexual health and intimacy. Sex therapists have additional specialized training — many hold credentials through AASECT (American Association of Sexuality Educators, Counselors and Therapists) — on top of their standard licensure.

Sex therapy can help with a wide range of concerns, including:

• Low or mismatched sexual desire

• Erectile dysfunction or difficulty with arousal

• Pain during sex

• Difficulty reaching orgasm

• Sexual anxiety or performance concerns

• Effects of sexual trauma or abuse

• Rebuilding intimacy after infidelity or major life changes

• Deconstructing the impact of purity culture

No. Sex therapy is available for both individuals, couples, and all forms of partnerships.

Sessions look similar to standard therapy — you'll talk with your therapist about your concerns, history, and goals. Your therapist may assign exercises or activities to practice at home (called "sensate focus" exercises), recommend reading, or suggest communication strategies. Nothing physical happens during sessions.

Not at all. Many people seek sex therapy simply to deepen intimacy, improve communication with a partner, or better understand their own desires and boundaries. You don't need to be in crisis to benefit — sex therapy can be a proactive investment in your relationship and wellbeing.

Yes. Like all licensed therapy, sex therapy is bound by strict confidentiality laws. What you share stays between you and your therapist, with the same limited exceptions that apply to all mental health treatment (such as imminent risk of harm).

It varies depending on your goals and concerns. Your therapist will discuss a general treatment plan with you after an initial assessment.

All our therapists hold a full or temporary license (expect interns). Our clinicians that offer sex therapy have specialized training in sexual health. AASECT certification is a gold standard credential in this field. Don't hesitate to ask a potential therapist about their training and experience directly.

Contact our office to schedule a confidential consultation or complete a submission form on our homepage.

Our clinicians that specialize in sex therapy include Hailey, Nomi, Katie, and Laura. All our clinicians that work in sex therapy have done additional trainings to ensure competency. Hailey is a certified sex therapist through AAECT.